Inner Strength Counseling LLC 


Our Services



Inner Strength Counseling therapists provide individual, group and family counseling for children (ages 5 and up), adolescents and adults.



Our therapists specialize in the following areas: * Domestic Violence, Trauma, Self-Harming Behaviors, School Difficulties, Self-Esteem issues, Family Therapy, Depression, Death/Loss, Anxiety, Life Transitions, Divorce, Trauma Recovery, ADD/ADHD, Post-Traumatic Stress Disorder (PTSD), Relationship Difficulties, Work/Career Issues, Anger Management, LGBT Issues, Family Problems, Physical, Sexual, Emotional Abuse, Addictions, Behavior Modification, Couples Counseling,
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At Inner Strength Counseling, treatment approaches vary based on our clients individual needs. There are a variety of counseling methods used by our therapists. Some of these treatment approaches include a systemic approach, solution focused therapy, REBT, cognitive behavioral therapy, talk therapy, art therapy, journaling, guided imagery, recommended reading and creative writing.


* A few of our therapists have specialized training in the area of Domestic Violence. If you or someone you love is in a domestic violence situation and is seeking information regarding resources or services available please see the links below or call 203-962-6589. This is not an emergency or hotline number. If you are in an emergency situation please call 911.


The following our other resources regarding domestic violence awareness and safety planning:

What is Domestic Violence?- CCADV

The National Domestic Violence Hotline

Domestic Violence Resources

Connecticut Law on Domestic Violence

The Umbrella Center for Domestic Violence Services












Inner Strength Counseling provides exceptional mental health counseling services to adults, adolescents and children. Our mission is to empower and support our clients to achieve their personal goals.